5 Wonderful Reiki Benefits You Can Experience After One Treatment
Feeling a bit drained? Looking to supercharge yourself? Reiki could be exactly what you are looking for! Here we discuss 5 amazing Reiki Benefits that you can experience after only one treatment!
1. Creates Deep Relaxation
Having a reiki treatment can be equivalent to a day at a spa. It allows the person receiving the treatment to have some peaceful time for themselves. This gives people a chance to be more aware of their body and mind. People are able to make better decisions regarding their well-being when they are in tune with themselves.
Reiki has been shown to reduce and get rid of stress that creates anxiety by putting you into a more positive, relaxed, state of being through removing energy blocks. Stress can cause a lot of health risks like Irregular heart rhythms, gastrointestinal problems, eating disorders and mood disorders.
When we are relaxed, we sleep better, our bodies heal better, we think more clearly and we have a better connections with others. Most people after the treatments claim to feel clear, peaceful, relaxed and lighter. Stress reduction and relaxation are the best proven health benefits of Reiki.
2. Heals You Emotionally
Reiki has been shown in studies to help reduce depression by changing your mood. It has been proven to help those in a negative mood, change and feel more positive through receiving life force energy and getting rid of energetic blocks. Reiki helps to bring inner peace and harmony to those people who allow it.
Studies have shown once your mood improves, there is a significant decrease in anxiety, depression, anger and confusion. When you are more positive, you gain a sense of vigour that is usually decreased by depression. Reiki is very good for clearing and cleaning your emotions.
Reiki helps you to be loving and caring for others too. It enables you to be more connected with yourself and others through your emotions. This can help you to strengthen and heal the relationships you have. These qualities help you grow spiritually, and to be at one with your emotions.
3. Dismantles Energy Blocks
Energy blocks can cause you to feel anxious, stressed, angry, unloving, uncaring and many other negative emotions. A build up of these blocks can be very detremental for your mental state and well-being. You will find yourself being unhappy often and might even develop depression if you leave it for a long enough time.
Regular Reiki treatments can create a more positive and relaxed state of mind allowing you to deal with daily stresses better. Mental balance also enhances learning, memory and mental clarity. It also helps you to ground in a good emotional place, helping to alleviate mood swings, fear, anger and frustration.
Reiki is starting to become accepted in hospitals and clinics as a legitimate, medical treatment to help the healing of people in a non-traumatic and easy way.
4. It Eases Pain
Reiki treatment might just look like a sequence of hand placements but it works to restore balance on a deep energetic level. So it helps the body to improve certain functions like breathing, digesting, sleeping and mental functions. This helps your physical systems work at a more optimal capacity.
In studies reiki has been shown to be one of the most effective therapies for pain-relieving effects. It has been proven to relieve pain from migraines, arthritis and sciatica. It also helps to eliminate symptoms of asthma, chronic fatigue, menopausal symptoms and insomnia.
Even though it is not a direct cure for the cause of the symptoms, it is really good at alleviating a lot of these physical issues. Reiki has been proven by many types of research that it is super effective for reducing symptoms of pain.
5. Improves your Well-being
Reiki allows your body to shift into the parasympathetic nervous system’s self-healing mode because often we forget how to as we tend to spend a lot of time in a stress-reactive flight or fight phase. The more time spent out of the flight or fight mode, the more active and productive you will be and the less easily you will experience fatigue.
People who have done Reiki treatments have also found that they have an increased number of white blood cells. This means that the immune system is enhanced and is better at fighting illness. Reiki has a really positive effect on our bodies and helps us to fight off diseases.
Reiki has been found to be a great compliment to conventional medicine as it helps to relax the patient physically and mentally. When you are relaxed the healing process is accelerated. The Reiki treatments are also non invasive and are very gentle meaning the Reiki Master does not need to touch the body, this is especially good in cases where the patient has intense physical injuries. It is a very safe and natural treatment, so why not give it a try.