Body Dry Fasting

The Health Benefits of Dry Fasting

10 Responses

  1. Thank you for this article. I found it very informative. I did a 3 day dry fast 4 years ago and found it an amazing experience. My interest has been Pranic living. I look forward to this process of dry fasting becoming more available for people. Blessings.

  2. Alex Opoku-osborn says:

    Very insightful and very educative

  3. Shriram Parameswaran says:

    Namaskarams….many thanks for this wonderful article and the relevant links at the end. Am embarking on my Dry Fasting practice after reading your article. While I have been practicing fastings on all Mondays and Ekadashi (11th day of the waxing moon and waning moon), that was more of wet fasting for 24 hour durations, i.e one dinner to next dinner. Tried a 24 hour dry fasting yesterday and it has perked me up considerably! Looking forward to extended dry fasting. Thanks and pranams, Shriram Parameswaran, India.

  4. Martha E. says:

    I’m very exited with your information. That’s what I was needed to start my dry fasting. Thank you so much!

  5. Sherione Cook says:

    Thank you so much for this article. I am so pleased about what God is doing in my life. I look forward to the dry fast.

  6. Rebecca Stebler says:

    I have kidney disease, would this fast be safe for me todo?

    • Liam Richardson says:

      It would be best to consult with your Doctor before proceeding, while there you can ask about Juice Fasting as an alternative if they don’t feel comfortable with the idea of Dry Fasting 🙂

    • Noa Lakshmi says:

      Rebecca, with kidney disease I would recommend being more cautious doing a dry fast. Have you ever done a water fast? And if so, what’s the longest one you’ve done?

      You can email me directly if you’d like further assistance 🙂

  7. Michelle says:

    Hi, I have been doing a daily interment fasting for several months now and have found it necessary to extend them to a higher degree. My main concern is that I have not yet – properly – removed my mercury fillings; I am hoping it is safe as long as I am careful?

  8. Jen says:

    Attempting first 5 day dry fast. Have been doing weekly 36hr dry fast for 6 months. I look 20 years younger. I started painting again and have been astonished by my ability, like it doesn’t belong to me. I’m 48hrs in to this fast and feel normal, calmer.

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